Tue, Jun 14
|Greenport Brewery
Renew Redesign Reimagine
Learn from a Certified Practitioner about wellness for the mind and the Science of Happiness. Walk away with simple techniques you can apply to your everyday life and business!
Time & Location
Jun 14, 2022, 5:30 PM – 7:00 PM
Greenport Brewery, 42155 Main Rd, Peconic, NY
Guests
About The Event
Free In Person Event: Join Shelley Tupper; Practitioner and Certified Professional Coach in modern day wellness for your mind! Come learn about the Science of Happiness - which became the most popular course at Yale and is now being taught at other major universities around the world. Wellbeing doesn’t just come about by chance. Positive psychology practices have been proven to support wellness, even during troubled times. Learn simple techniques you can apply to your everyday life and business. Take time to reset, rethink, renew and commit to your best self to make this summer season not only fun, but richer and more in tune with your needs and values.
Some of what we will cover includes:
1. The basic principles of Flourishing and learning to THRIVE
2. Who am I as my best self?
3. How to be your most resilient self and manage challenges better.
First 20 people to RSVP will receive a complimentary drink! And a goodie at the end!
First 20 people to RSVP will receive a complimentary drink! And a goodie at the end!