Mindfulness and Meaningful Monthly Membership Group
Every Monday from 1pm - 2pm ET
|https://us02web.zoom.us/j/81833127617
Join us Mondays, 1 pm - 2 pm ET for our Mindfulness & Meaning Mastermind led by Shelley. Experience community, meaningful conversation, and well-being coaching with mindfulness exercises, meditation, and positive accountability. Group members only.
Time & Location
Every Monday from 1pm - 2pm ET
https://us02web.zoom.us/j/81833127617
About The Event
Join our weekly mindfulness groups facilitated by Shelley Tupper, a Certified Professional Coach and Practitioner in Positive Psychology and Resilience Training. Discover the science of happiness and human flourishing while learning resilience techniques in a supportive community setting. Our diverse group, ranging from 30s to 70s, shares a common interest in supporting each other to create success and happiness. Please note, this is not group therapy; rather, it's a space for individuals interested in mental, emotional, and physical well-being. Membership required.