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Every Monday from 1pm - 2pm ET

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https://us02web.zoom.us/j/81833127617

Mindfulness and Meaningful Monthly Membership Group

Join us Mondays, 1 pm - 2 pm ET for our Mindfulness & Meaning Mastermind led by Shelley. Experience community, meaningful conversation, and well-being coaching with mindfulness exercises, meditation, and positive accountability. Group members only.

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Mindfulness and Meaningful Monthly Membership Group
Mindfulness and Meaningful Monthly Membership Group

Time & Location

Every Monday from 1pm - 2pm ET

https://us02web.zoom.us/j/81833127617

About The Event

Join our weekly mindfulness groups facilitated by Shelley Tupper, a Certified Professional Coach and Practitioner in Positive Psychology and Resilience Training. Discover the science of happiness and human flourishing while learning resilience techniques in a supportive community setting. Our diverse group, ranging from 30s to 70s, shares a common interest in supporting each other to create success and happiness. Please note, this is not group therapy; rather, it's a space for individuals interested in mental, emotional, and physical well-being. Membership required.

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