Inaugural Woman in ESG Virtual Retreat (Private Event)

Your Co-Hosts Akiba Smith - Francis and Heidi Du Bois have helped create this community of ESG women from their initial get together. The idea is to find ways to support one another through building community and connectivity. After two successful events, they sensed a  need to try something unique and to spend a bit of time in a relaxed virtual setting for a "pause".  This time of the year can be a bit "blah" for some, and still hectic enough that you may be feeling the need for a little "self-care".

Your Facilitator will be Shelley Tupper, a Certified Professional Coach, a Practitioner in Positive Psychology, and a Resilience Trainer (who some of you met in early December).  Shelley will be providing some resilience tools that you can put into practice to help with our overall happiness and well-being. These are all simple and easy to manage tools that promise to help us in our everyday lives find more balance and ease the stresses of the day.  This virtual retreat allows you to participate from wherever you are. We planned it for a Friday afternoon in hopes that this can be easy to manage in your busy schedule.  It will be a 90 mins informal sharing of practices to include mindfulness and positive interventions. Bring a good cup of tea, find a comfy spot if you can, and come to enjoy this "mini-retreat". We look forward to seeing you!