FLOURISH THIS FALL

Attend next Tuesday evening for an introduction to FLOURISHING. 

What is Flourishing? According to Wikapedia - Flourishing is "when people experience positive emotions, positive psychological functioning and positive social functioning, most of the time," living "within an optimal range of human functioning." It is a descriptor and measure of positive mental health and overall life well-being, and includes multiple components and concepts, such as cultivating strengths, subjective well-being, "goodness, generativity, growth, and resilience." Flourishing is the opposite of both pathology and languishing, which are described as living a life that feels hollow and empty. It is a central concept in positive psychology, developed by Corey Keyes and Barbara Fredrickson. 

We will review some of the basic principles and I will share some of the simple practices and tools you can use in your everyday life to manage better. Please be sure to get your tickets as we have a lovely space at touchGOODS but limited seating. Water, a glass of wine or bubbles and a lite snack will be served complimentary. Tickets are only $20 for this session packed with goodies and new ideas! Join us- bring a friend- Get your ticket before we sell out!