Community Conversations: Ongoing Weekly MONDAYS and FRIDAYS

Weekly group meet ups for Connectivity and Community

• Built on the importance of connecting through the Pandemic

• Weekly tips on Resiliency, Mindfulness and Positive Well Being Techniques

• Be stronger and better together in a positive and supportive virtual environment (of course!)

• Tap into shared optimism

• Weekday or weekend Zoom calls (depending on avail)

• $100 membership fee/ portion donated to Feeding America*

*Membership Fee is suggested as $100 per person per quarter to participate weekly. Weekly (when you are available) It works out to be less than $10 per meet-up over the three month period.  There will be a simple conversational structure and subjects we will cover are tools from Positive Psychology (the Science of Happiness) Resiliency, Mindfulness and Wellbeing. Weekly but not mandatory- NO homework.. Nothin' wishy washy- no politics.  And like I've said before: It's like a book club without the book! But recommendations are welcome. Hope you would like to join.  

Join Zoom Meeting

https://us02web.zoom.us/j/544807989

Meeting ID: 544 807 989

One tap mobile

+16468769923,,544807989# US (New York)

+13126266799,,544807989# US (Chicago)

Here is a recommendation from one current participant: "When Covid hit New York hard late March this year,  I had a level of anxiety that crippled me and I was struggling through the days. Literally my turning point in learning to deal with the "new normal" was joining Shelley in one of her "small group" community sessions she created at the start of Covid. Shelley has an incredible ability to understand your emotional struggles and without taking over, with empathy, and can coach you to a better place" Nellie R,  NY